Monday, February 13, 2012

Stand Up Paddle Boarding

Stand Up Paddle Boarding is one of my favorite summertime activities. I love coasting on Virginia Beach's waterways with my friends or just myself. Paddle boarding is quickly growing on the east coast to be one of the most popular water activities. It's also a great workout, which relies on the use and focus of your core muscles for balance and movement. There are many paddle board tour and lesson companies popping up all over the area. One of my favorites is Beach Eco Tours in Virginia Beach. This is great way to start paddle boarding. They offer 4 tours a day and a sunset tour that leaves the beach at 6pm. Each tour lasts about 1 1/2 to 1 3/4 hours. Tours start at $50.00 per person. If you are a experienced paddle boarder but just do not have the equipment Beach Eco also offer rentals. They also offer surfing and kite boarding lessons. For more info contact them through email info@beachecotours.com or click the link above for their website. 
Paddle boarding along the Oceanfront

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